Recettes

Matin

Portions :  6

Calories :  157.68 kcal

Glucides :  19.00 g

Lipides :  7.66 g

Protéines :  3.74 g

Portions :  6

Calories :  150.11 kcal

Glucides :  12.01 g

Lipides :  8.95 g

Protéines :  5.18 g

Portions :  2

Calories :  270.10 kcal

Glucides :  14.09 g

Lipides :  16.96 g

Protéines :  16.46 g

Portions :  6

Calories :  229.92 kcal

Glucides :  39.54 g

Lipides :  5.25 g

Protéines :  6.49 g

Portions :  1

Calories :  319.75 kcal

Glucides :  41.58 g

Lipides :  11.90 g

Protéines :  11.06 g

Portions :  1

Calories :  235.09 kcal

Glucides :  24.02 g

Lipides :  7.86 g

Protéines :  17.47 g

Portions :  4

Calories :  30.25 kcal

Glucides :  7.63 g

Lipides :  0.15 g

Protéines :  0.45 g

Portions :  10

Calories :  142.92 kcal

Glucides :  18.61 g

Lipides :  5.91 g

Protéines :  4.00 g

Portions :  6

Calories :  87.00 kcal

Glucides :  13.33 g

Lipides :  1.03 g

Protéines :  8.40 g

Portions :  4

Calories :  102.00 kcal

Glucides :  17.19 g

Lipides :  1.09 g

Protéines :  7.44 g

Portions :  6

Calories :  133.03 kcal

Glucides :  10.24 g

Lipides :  8.76 g

Protéines :  2.25 g

Portions :  12

Calories :  79.23 kcal

Glucides :  12.77 g

Lipides :  2.30 g

Protéines :  2.36 g

Portions :  8

Calories :  108.05 kcal

Glucides :  17.52 g

Lipides :  2.43 g

Protéines :  2.41 g

Portions :  4

Calories :  69.52 kcal

Glucides :  8.93 g

Lipides :  2.49 g

Protéines :  3.56 g

Portions :  2

Calories :  150.12 kcal

Glucides :  10.61 g

Lipides :  9.55 g

Protéines :  3.56 g